Affirmation of Spirit ~ Rainbow Tribe Healing 🌈

Looks like Ireland, doesn’t it? I captured this in Galicia, on a walk to our little bay. I’m grateful for the beauty and peace that envelops us here.

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I am a Healer.

And I am Healed.

Thank you for my Healing.

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You are a Healer.

And you are Healed.

Thank you for your Healing,

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We are Healers.

And we are Healed.

Thank you for our Healing.

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Spirit is always guiding me to look at everything and everyone (including myself) from a higher perspective. (Note: I frequently resist doing this process, as I am as imperfect as they come.)

When I can achieve a higher perspective, I am amazed at what I can see. The Truths that are revealed by taking the Higher Vision and the Higher Path to that vision are astonishing.

From this higher place, I can see this Truth: Everyone and everything is already healed.

This bears repeating:

Everyone and everything is already Healed.

Truth is often obscured by our personal pain and suffering, as well as our resistance to change. It’s hard to let go of deeply entrenched beliefs in scarcity, lack, and powerlessness. Spirit knows this and I believe it is why we are given tools, signs, and inspiration. There truly is so much help around each us, all the time.

I repeat the above affirmation and remind myself that no matter what my life or the world around me looks like at the moment, the ability to heal is always within our power. Healing begins with claiming our power.

May Spirit speed Healing Light to you and your loved ones in whatever area of your life or physical being that most needs it. If you have an affirmation or meditation that you use for healing, please leave it in the comments. Someone may benefit from your experience and your perspective. Namaste, my friends. 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch ~~~~~~ Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Breathe

It’s such a simple, yet vitally important function. It’s also an ability that is easily taken for granted, unless an illness, accident, or fellow human being, takes that ability away from us.

Breath is so much more than “functional” and necessary. Breath, the act of breathing, is more than self-preservation. Breathing can be a pleasure. It feels good. And breathing slowly, steadily and consciously is healing mentally, emotionally, and physically.

Conscious breathing is my go-to. I practice nearly every day and I notice a huge difference in my day when I don’t practice. I am balancing a chronically painful dis-ease. This isn’t a life threatening illness; however, at times my quality of life is compromised. I’m also prone to a particularly debilitating type of migraine. Emotionally, I have struggled with depression throughout my life journey. In addition to these ongoing issues, currently I am in grief due to the loss of my son.

Conscious breathing is saving my life.

You don’t only have to take my word and personal experience into account on this, there are plenty of people who believe the same.

Lots of us can’t seem to find the patience, time, enthusiasm, or will to meditate. No problem. We all can make time to breathe: Five deep, slow, steady breaths, five times a day. If you can do more, even better.

Five times a day, seven days a week savor each one of these five breaths. Do this for a month and I believe you will see your life improve.

Will this pay your rent? Nope. However, it will cut down your stress level, which in turn actually does make a huge difference in how we handle the big and small traumas that occur in our individual lives and in the world around us.

Breathing in this conscious way genuinely helps us feel more centered in our being. Conscious breathing is a key component of grounding.

And this isn’t only for you.

People who are able to find the Calm that Lives Within (our actual core) through breathing, will experience a True Inner Peace. And the more of us who experience peace on a regular basis will in turn spread that Light to others. John Lennon says it best,

…Imagine all the people sharing all the world…you may say that I’m a dreamer but I’m not the only one…I hope someday you’ll join us and the world will live as One.”

Namaste, my friends 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch ~~ Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Affirmation of Spirit ~ You are a Beautiful, Bright Light

If you are reading these words…

You are a Beautiful, Bright Light & you are here to accomplish Wonders.

I am a Beautiful, Bright Light & I am here to accomplish Wonders.

We are Beautiful, Bright Lights & we are here to accomplish Wonders.

Brightest Blessings. Take care. Namaste 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Affirmation of Spirit ~ I am an Instrument of Light

I am Whole.

I am Love in Motion.

I am Perfection.

I am Plenty.

I am an Instrument of Light.

Light lives within every one of us. Even those of us who give no clue! Light is within every plant, animal, person, the Earth, the Universe. We are the Light and the Light is Us. We are all One. That’s the way it works, my friends.

If you are reading these words,

You are Whole.

You are Love in Motion.

You are Perfection.

You are Plentiful.

You are an Instrument of Light.

And I know this in my heart,

We are Whole.

We are Love in Motion.

We are Perfection.

We are Plentiful.

We are Instruments of Light.

Brightest Blessings. Take care. You are Loved. Namaste 💕🙏💕

Affirmation from Spirit ~ Trust in your Power

Belief in ourselves is what much of life boils down to. Here’s what I heard from my Guides about that this morning:

Brightest Blessings. Take care. Namaste 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Hanged Man

“I’m afraid I can’t explain myself, sir. Because I am not myself, you see?” ~Alice

A message for the Collective. The Hanging Man is given the opportunity to view potentially everything from an entirely different view.

At first this image can be unsettling: Hanging upside down, seemingly helpless, suspended in time.

We are not the same. Our world is changing and we are not only coming along for the ride, we are the ride.

What I see in this card is someone at peace. At peace because he has let go of control, which was only an illusion. The Hanging Man has surrendered, allowing him to take advantage of this precarious position. He chooses to meditate and prepare physically, emotionally, and spiritually before the next phase of the journey.

We have an opportunity here, folks. We can flail about and resist, making matters more painful than need be. Or we can go within: Breathe, meditate, pray, exercise, and explore this new view of the world. And decide, perhaps for the first time in our lives, what comes next. Most importantly, regardless of how it may appear out in there in our world, understand the impact of Staying in the Love Vibration.

We are all in this together.

Brightest blessings. Take care. Namaste 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

When the teacher is ready, the students will appear

The actual Zen proverb is, “When the student is ready the teacher will appear.” This morning, through my guides, I heard it differently.

If you accept the truth of one, the other actually makes a lot of sense. I believe that the Universe is telling us something. Some of don’t feel ready for it. I know I certainly don’t! Spirit may have other plans. Your own Higher Self could have other plans. “I’m not ready!” or “I’m not a leader or teacher!” may not cut it.

These times are requiring those of us who can, even if we don’t feel “ready,” to step up into a leadership or community builder role.

The time is now to shine your Light.

Most of us, the luckiest of us, have a home to isolate in. Some of us don’t even have a tiny abode. So, I am calling those of us who do blessed.

I am blessed. My husband and I have a wonderful flat, with a beautiful view. I have a smarty-pants phone that I can utilize to write this post and capture a video or some photos.

I can write this post and reach out to others. And if you’re reading this post, you also have the means to reach out to others.

We truly are in this together. And you are more powerful than you are yet to realize.

The world is waiting for you to share your gifts. I bet you have a lot of them: Dozens of topics that you know about, skills you learned, talents that you have honed, and experiences that you possess. The world needs what you have. Acknowledge it. Own it. Share it.

Your students will arrive shortly.

Take care and sending brightest blessings your way 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tides go out

And they come back in again. That’s how Mother Earth works. And it’s how we work, too. We fill up and then we must empty. Life brings us plenty and then times come in that may drain our resources.

The lesson is trust. Trusting that whatever is drained or seemingly lost, will return to us.

May whatever feels lost to you right now return to you swiftly and in a brighter and more abundant form. 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Don’t worry about a thing…

Because every little thing is going to be all right.

~Bob Marley

How can I possibly hear these words, this music at the time of a pandemic? Spirit is working to calm us, soothe our jangled nerves. In any case, fear is more a concern than anything else going on right now. If for no other reason, fear and the resulting stress lower our immune system thereby leaving us more vulnerable to illness. This is a fact, discovered through studies by people much smarter than myself. And I believe them. It makes sense.

I’m hearing from Bob Marley. Spirit wants to help us. Take a moment away from fear and worry. Play this song or something else that feels right to you. Take care and remember you are loved. 💕🙏💕

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ©2020 Rachel Wynter-Murdoch Feel free to repost; however, please maintain the entirety and integrity of this post by keeping it exactly as found here. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~